Welcome,
Mike here, I am excited to announce another group offering this Fall. This will be our 6th group cohort and I decided last year to keep it to only two group cohorts per year.
- This group is meant to support and help men to grow together over the 8 weeks.
- Group work will cover eight distinct themes such as emotional expression, relational work, and parts work to name a few.
- Each man will get lifetime access to the companion course that is included in group.
- There will be challenges and you will be pushed to your edge of growth, all in a supportive and safe container.
- Meetings take place at my cozy office in Royal Oak as well as CenterPeace in Troy which will host some of the nights for movement, meditation, and deeper skill work.
- Keep scrolling to learn more and to register.
The Space
We are trying out a different setting this Fall as we switch between the office in Royal Oak as well as a new event space in Troy called CenterPeace, which is a healing center that offers some tranquil and open healing space that we will get to utilize for some of experiential work.
Who's this for?
- If you have been feeling especially disconnected, tired, and distant from others in your life and maybe feel this more in the winter months and would like to feel re-energized.
- Finding that stress now occupies a large part of of your life with no clear path forward.
- Feeling disengaged and/or isolated from your relationships and other men.
- Feeling like it's time for a break from the hustle and grind and to reconnect with yourself.
- Feeling like you show up for everyone and everything else in life but your needs have been neglected.Se
- If you relate to this, check out what we can offer below
What's Included:
Eight, two-hours sessions with the same group of men
Eight separate lessons, exercises led by Mike on emotions, nervous system regulation, relating to others, parts work, and council work
One individual coaching session during the group session to check in and focus on supporting change
One salt room meditation session
A chance to be really seen and supported amongst a group of caring men
Lifetime access to online course to refer back to
Opportunities to be challenged individually as well as to form deeper relationships with other men.
Invitation to our free alumni community and events for continued support into the future.**
Group Schedule (all groups meet on Tuesday night from 7:30-9:30p)
10/1 - RO
10/8 - Troy
10/15 - Troy
10/22 - RO
10/29 - RO
11/5 -Â RO
11/12 - Troy
11/19 - Troy
Past Group Member Testimonial
Nick M.
"I attended Mike’s 2023 fall cohort men’s group the past 2 months, and I am beyond grateful for all of it. This was my first ever men’s group experience, and I can’t wait for the next one! Mike is an incredibly supportive guy who truly wants what is best for us men moving through this crazy world. I had a wonderful experience throughout group and had the opportunity to work through parts of myself, and now have some tools to continue using! Thank you Mike, and thanks to all the men who attended!"
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Fall '23 Group
