A queen bed in a shared room with only two other participants. This option blends comfort with connection, giving you more privacy than larger shared spaces but still letting you enjoy the camaraderie of a small group.

WHAT’S INCLUDED:

When you join RESTORE, you’re not just booking a room — you’re stepping into a fully supported weekend designed to reset your system and restore your capacity. Every registration includes:

• Five-part retreat course on nervous system mapping, slowing down, mobilizing, restoring, and integrating for daily life.

• Daily morning and evening practices — meditation, movement, and breathwork to ground, regulate, and build resilience.

• Breakout sessions and group exercises for honest reflection, skill-building, and shared connection.

• Nightly ceremonies that deepen awareness and create space for release and recovery.

• Structured exercises for anger and stress to help reset unhealthy patterns and encourage healthier responses.

• Access to retreat amenities — sauna, hot tub, cold plunge, game room, hiking trails, and bonfire.

• All homemade meals provided — nourishing, hearty food to warm you through the winter weekend (Friday dinner through Sunday lunch).

• Custom leather-bound retreat journal to capture your insights and support long-term growth.

• Optional extended stay through MLK Monday — relax, watch football, use the sauna/hot tub, and share one last meal before heading home.

• Community of men who are ready to hold space, share real conversations, and grow alongside you.

• Access to optional bodywork and barber services (available at an additional cost) to restore the body and sharpen the spirit.