Everything from the Saturday workshop, plus an additional half-day intensive on Sunday for deeper integration. This smaller, more intimate session offers extra small-group work, deeper conversations, and personal guidance from Mike, Mark, and a visiting therapist. Perfect if you want more time, more feedback, and more connection. 

You’ll get:

• Full-day workshop (10AM–6PM)

• Expert-led sessions with Mike, Mark, and Nicole

• Signed copy of Free to Fly by Nicole Runyon

• Reflection journal to capture your insights

• Lunch, beverages, coffee, and snacks

• Nervous system regulation practices outdoors

• Support from licensed therapists and fellow dads