A sofa bed in the cabin’s main living room, the most affordable way to attend. While the space is open, you’ll still be fully part of the group, with the same access to teachings, meals, and all retreat practices.

WHAT’S INCLUDED:

When you join RESTORE, you’re not just booking a room — you’re stepping into a fully supported weekend designed to reset your system and restore your capacity. Every registration includes:

• Five-part retreat course on nervous system mapping, slowing down, mobilizing, restoring, and integrating for daily life.

• Daily morning and evening practices — meditation, movement, and breathwork to ground, regulate, and build resilience.

• Breakout sessions and group exercises for honest reflection, skill-building, and shared connection.

• Nightly ceremonies that deepen awareness and create space for release and recovery.

• Structured exercises for anger and stress to help reset unhealthy patterns and encourage healthier responses.

• Access to retreat amenities — sauna, hot tub, cold plunge, game room, hiking trails, and bonfire.

• All homemade meals provided — nourishing, hearty food to warm you through the winter weekend (Friday dinner through Sunday lunch).

• Custom leather-bound retreat journal to capture your insights and support long-term growth.

• Optional extended stay through MLK Monday — relax, watch football, use the sauna/hot tub, and share one last meal before heading home.

• Community of men who are ready to hold space, share real conversations, and grow alongside you.

• Access to optional bodywork and barber services (available at an additional cost) to restore the body and sharpen the spirit.