Men’s Spring 1-Day Workshop
Presented by
Metro-Detroit Men's Therapy and Regenerative Health Partners
Saturday, May 9th
10a-6p
(lunch included)
Evan's Creek Lodge
Southfield, MI
REGISTER TODAY
WHAT TO EXPECT:
Throughout the day, Mark, Mike, and other health professionals will take along for a journey into specific themes and challenges that will help you to gain clarity and connect with your core self and your genuine goodness.
Identify and learn about the origins of stressful patterns in your life
Â
Origins and attachment: learning to where you came from and what barriers and patterns hold you back
Identity work; learning to get clear on what you want out of life
Work with other men and gain support past the surface level
Relating: learn different ways to relate to the ones who matter most
Learn to see yourself in other men and provide support and healing through shared activitiesÂ
Learn skills to regulate and create capacity to deal with stress
Â
 Resourcing and Regulating: learn to dip into your sense of safety and connection as you build capacityÂ
Nature therapy: get outside and learn how to use nature to relax and remember again
WHY THIS WORKSHOP MATTERS
Â
Men often find it difficult to get away and spend some time on themselves. We hold the weight of working, providing, scheduling, and showing up for families, yet sometimes we fail to make time for ourselves.Â
Patterns start to emerge as we check out a bit: drifting from our relationships and submerging ourselves in cheap coping to help us get by. It’s not surprising that a lot of men just don’t feel themselves, become isolated, and just aren’t sure where to turn.Â
If this feels familiar, Mike and Mark would love to invite you to a day workshop aimed at one motive, to help give men a day to get support and insight into some of their struggles and to come out a little more balanced and connected at the end of the day.
It’s a local, full day of everything for men's mental health.
Â
WHO IS THIS FOR?
Â
-
Perhaps you’ve been interested in men’s work but not sure where to start. -
You’ve been in therapy but it’s not addressing some of the themes of what being a man means -
You’re in a tough season of life and could use a day for yourself to be supported by like-minded men -
This workshop is the ideal way to get a good starting dose of men’s work without having to go far or spend an arm and a leg to get some good work done.Â
Workshop Overview
First Half of Day
Exploring Self
Check in and do some deep dives about your origins, attachment patterns, and where you are getting stuck in life. Explore where your identity is with being a man and start to move towards working with these themes.Â
Â
Afternoon after lunch
Explore how you relate to others and improve your communication
Check in with where you're getting stuck in relating to others, where communication is uncomfortable, and how to lean on the support of other men who truly care.
Last Half of Day
Learn ways to regulate and cope with stress
Learn ways to resource, regulate, and cope when things get tough. Start to feel more resilient in the face of stress and modern life.
Â
Workshop Leaders
Workshop Leader:
Mark Strubler MA, LPC of Regenerative Health Partners
Outside of work, Mark is a husband and dad who enjoys practicing martial arts, hitting the trails, training for Spartan races, and having good conversations over coffee. Learn more here
Â
Workshop Leader:
Mike Lamerato MS, LPC
Â
Mike is the founder and primary therapist at Metro-Detroit Men's Therapy and has worked exclusively with men for the last five years and has been in the mental health space for the a over ten. Over this time, he saw a need for a place for men to engage in deeper work and noticed there wasn't a lot offered locally. Believing that men can do great work together and heal, Mike has made it his mission to design and bring to life individual therapy, groups, and retreats that are tailored to the needs of men. Learn more about Mike here.
REGISTER HERE
Â
By registering, you’ll get:Â
- All day stay at the rustic Evan’s Creek Lodge in Southfield, MI
- Four sections of expert led exercises and activities around men’s mental health
- Support form a group of caring men
- Special guests and break out sessions from local health professionals
- Expert-led breath-work session
- A healthy Mediterranean lunch, coffee, snacks, and refreshmentsÂ
- Early access to future events hosted by Mike and/or Mark
Space is limited, so don’t miss this opportunity
to invest in yourself.
*Limited discounted spots for healthcare, teachers, LEO, veterans, and men of color
Email Mike at mike.lamerato@therapysecure.com to apply.
TRANSFORMATIONS FROM MEN LIKE YOU
Chris C.
"The workshop was great. I do feel like many of the men I spoke with did, at one point or another, voice their difficulties with relationships and how they relate to others, such as spouses, significant others, family members, colleagues, etc. maybe that could be a point of focus in some what or form in the future as well."
Evan K.
"Our group container was a perfect space to decompress, gain valuable perspectives on the male experience, reach some meaningful personal insights and learn an array of emotional management/ communication skills. This space and these types of connections would benefit every man, not just those seeking therapy for acute reasons."