A 1-Day Workshop
Intro to Men's Work
Saturday, April 12th
Evan's Creek Lodge
Southfield, MI
REGISTER TODAYWHAT TO EXPECT:
A GUIDED INTRODUCTION TO MEN’S WORK
Experience a structured yet approachable introduction to men’s mental, emotional, and physical well-being through guided sessions with expert facilitators.
HANDS-ON PRACTICES & REAL CONNECTIONS
Engage in interactive exercises, from nervous system regulation and parts work to mobility health, meditation, and stretching—all designed to help you feel more in tune with yourself.
A SUPPORTIVE COMMUNITY & LASTING TAKEAWAYS
Leave feeling refreshed, connected, and equipped with practical tools to continue your journey. You’ll also have the opportunity to stay connected with a growing community of men on the same path.
EVERY MAN DESERVES TO BE SEEN AND SUPPORTED
Â
In a world where men are often left to navigate challenges alone, this group is your space to connect, grow, and take action. You’ll uncover what’s missing in everyday life—true connection, hard conversations, and the support of like-minded men.
WHO IS THIS FOR?
-
If you've been feeling disconnected or overwhelmed and want to regain clarity and purpose but you're not sure where to start.
-
If you're curious about men’s work and want a structured introduction in a supportive space.
-
Have considered or tried therapy but are looking for a deeper, community-based approach or want to see what else is out there.
-
Want to improve emotional resilience and learn tools for managing stress, self-doubt, and personal challenges.
-
Are seeking connection with other men in a non-competitive, supportive environment.
-
Want to focus on their physical and mental well-being with expert-led sessions on mobility, mindfulness, and men’s health.
Workshop Overview
Gentle Yet Impactful Introduction
This workshop provides a light yet meaningful approach to deeper topics in men’s mental and emotional health—perfect for those new to men’s work.
Practical Tools for Stress & Self-Awareness
Learn nervous system regulation, parts work, mobility health, and meditation—giving you real strategies to manage stress, emotions, and physical well-being.
A Supportive Community Experience
Connect with other men in a non-judgmental space, share in group exercises, and leave with a sense of direction and a network of support moving forward.
Your Workshop Leader:
Mike Lamerato MS, LPC
Â
Mike is the owner and primary therapist at Metro-Detroit Men's Therapy and has worked exclusively with men for the last five years and has been in the mental health space for the a over ten. Over this time, he saw a need for a place for men to engage in deeper work and noticed there wasn't a lot offered locally. Believing that men can do great work together and heal, Mike has made it his mission to design and bring to life individual therapy, groups, and retreats that are tailored to the needs of men. Learn more about Mike here.
Guest Professional
Mark Strubler MA, LPC of Regenerative Health Partners
Outside of work, Mark is a husband and dad who enjoys practicing martial arts, hitting the trails, training for Spartan races, and having good conversations over coffee. He’s all about building real connections and helping men step into who they’re meant to be.
Learn more here
Guest Professional
Dr. Jon Swetech of Swetech Medical Center
Â
Dr. Jon Swetech, a board-certified family medicine physician at Swetech Medical Center. In his Men’s Health session, he’ll break down exactly what men should be paying attention to when it comes to their physical well-being.
Participants will learn:
âś” Key health metrics every man should track to stay ahead of potential issues.
âś” Practical strategies for maintaining long-term health and resilience.
âś” Preventive steps to keep the body strong and functioning at its best.
Dr. Swetech focuses on preventive care and lifestyle modifications, helping men take control of their health before problems arise.
Learn more here
REGISTER NOW – TAKE THE FIRST STEP
Register now and experience a powerful blend of personal growth, connection, and practical tools to improve your mental, emotional, and physical well-being.
By registering, you’ll get:
✔ A full day of expert-led sessions on men’s mental and physical health.
âś” Practical tools for stress management, emotional resilience, and self-awareness.
âś” A supportive community of like-minded men to connect and grow with.
âś” Lunch provided so you can focus on the experience.
âś” Early access to future retreats and workshops.
*Workshop is from 10a-6p
Space is limited, so don’t miss this opportunity
to invest in yourself.
TRANSFORMATIONS FROM MEN LIKE YOU
Nick M.
"I attended Mike’s 2023 fall cohort men’s group the past 2 months, and I am beyond grateful for all of it. This was my first ever men’s group experience, and I can’t wait for the next one! Mike is an incredibly supportive guy who truly wants what is best for us men moving through this crazy world. I had a wonderful experience throughout group and had the opportunity to work through parts of myself, and now have some tools to continue using! Thank you Mike, and thanks to all the men who attended!"
Evan K.
"Our group container was a perfect space to decompress, gain valuable perspectives on the male experience, reach some meaningful personal insights and learn an array of emotional management/ communication skills. This space and these types of connections would benefit every man, not just those seeking therapy for acute reasons."
